The program may vary depending on participant level and the weather, but as a rule we do all the known climbs in the area plus more.Coll de RatesBerniaVall d’ EboConfridesBenifalimTudonsSa CreuetaSaturdayFirst day – arrival & warm-up ride Gr. 1 - 45 km med 900 m of elevationGr. 2 - 26 km med 400 m of elevationSundayGr. 1 - 110 km med 1800 m of elevationGr. 2 - 90 km med 1200 m of elevationMondayGr. 1 - 135 km med 2500 m of elevationGr. 2 - 105 km med 1950 m of elevationTuesday - restdayGr. 1 - 25 km med 400 m of elevationGr. 2 - 25 km med 400 m of elevationWednesdayGr. 1 - 130 km med 2500 m of elevationGr. 2 - 95 km med 1900 m of elevationThursday Gr. 1 - 100 km med 1700 m of elevationGr. 2 - 80 km med 1300 m of elevationFridayGr. 1 - 120 km med 2300 m of elevationGr. 2 - 95 km med 1900 m of elevation

What does it take to join?Week 41 is one of our most relaxed camps of the year – focused on great experiences, a steady pace, and time to enjoy both the riding and the surroundings.It’s the perfect opportunity to extend your summer under the Spanish sun. The weather in Altea is still warm and pleasant, making it ideal for both cycling and relaxation.You’re also welcome to bring your family, who can enjoy the days by the pool or at the beach while you’re out riding. 🔑 Minimum level requirementTo join the camp, it is a requirement that you can ride at least:👉 2.5 w/kg (FTP)This is necessary to complete the rides and to ensure a good experience within the groups.If you’re unsure about your level, feel free to contact us – we’re happy to help you assess it. Level & groupsWe ride in two groups, so you can find a level that suits you.It is always possible to switch groups during the week if you feel the pace is either too hard or too easy.Group 1Pace: approx. 25–27 km/h in the mountainsLevel: +3.5 w/kg FTPApprox. 650 km and 12,000 meters of climbingGroup 2Pace: approx. 21–24 km/h in the mountainsLevel: 2.5 – 3.5 w/kg FTPApprox. 550 km and 10,000 meters of climbingHvordan finder jeg min FTP?The most accurate way is to do a 20-minute test on a bike with a power meter (or for example a spin bike).Ride as hard as you can for 20 minutes and use your average watt output.👉 Example:260 watts / 75 kg = approx. 3.5 w/kgIf you’d like to dive deeper into FTP, we’ve written a blog post where we explain everything in detail.How do i find my FTP

The hotel is located right by the water, with direct access to the beach and sea views from all rooms.The 4-star Hotel Cap Negret has been fully renovated and today offers a modern, high-quality setting with facilities such as a fitness area, spa (spa not included), pool area, and restaurant – perfect for both training and relaxation.The hotel is also one of the most bike-friendly in the area and is used every year by several professional cycling teams for training camps.🚴 Bike ZoneThe hotel features a large, dedicated Bike Zone with:Secure, locked bike storageWorkshop with toolsBike wash areaFree access to washing machines and dryers📍 Location45–60 minutes from Alicante Airport10-minute walk to the town of Altea

What's not includedFlightsTravel and cancellation insuranceDrinks other than water with mealsBike rental (we’re happy to help connect you with a rental provider)Please note:If you bring your own bike and would like it included on the airport transfer, there is an additional fee of 50€. Transport & ArrivalYou will fly into Alicante Airport, where airport transfer to the hotel is included.Flights are booked and paid for individually, giving you the flexibility to choose the departure times that suit you best.Getting there & departureThe camp lasts 7 days – from Saturday to Saturday.If you would like to join the ride on the arrival day, we recommend choosing an early flight that lands in Alicante no later than around 12:00✈️ Transfer from the airportAirport transfer is included and operated as a shuttle service.You should expect a transfer time of approximately 45 minutes - 2 hours, depending on the number of stops along the way.If you bring your own bike and would like it included on the transfer, there is an additional fee of 50€.If you have chosen bike transport from Denmark, your bike and luggage will be ready for you in the hotel’s bike room upon arrival.When you arrive at the hotelLunch is served from 13:00 to 15:00, and you’re welcome to eat even if your room is not ready yet.Check-in is from 16:00🚴 First day – arrival & warm-up rideWe kick off the week with a relaxed introductory ride from the hotel at 17:00.Group 1: approx. 45 km / 900 m climbingGroup 2: approx. 45 km / 900 m climbingGroup 3: approx. 26 km / 430 m climbing🔚 Departure & travel homeThere is no cycling planned on the departure day.Transport with bikes and luggage back to Denmark departs at 09:00.

Have your bike transported safely to Spain with PO AutoThis service is only available from DenmarkFor 185 euros (approx. 1400 DKK) round trip you can have your bike and a large suitcase transported by car to Altea. The car leaves from Ballerup on Thursday morning and picks up along the highway on Funen and down through southern Jutland. On the return journey the car will drive through Denmark on Sunday.Read more hereBicycle transport must be settled directly with PO Auto.

Only 300 meters from Hotel Cap Negret, you will find Top Bike Rental, which we usually recommend.Cap Negret 17Local 12N33203590 AlteaBicycle Centre +34 669 588 012https://www.topbikescostablanca.com/nl/afhalen-bezorgen-van-de-fietsen/topbikes-rental-center-altea/We recommend arranging your rental well in advance, as there is otherwise a risk that your size may not be available.Please also be aware of the opening hours on both the pick-up and return days in relation to riding on those days.