FlightsDrinks with dinner (tap water is included)Airport transfersLunch on the rest dayTravel and cancellation insurance (participants are responsible for arranging adequate insurance covering cycling activities, medical treatment, accidents and repatriation)Bike box transportation (optional add-on)If you are travelling with your own bike and arriving by plane, we can arrange storage of your empty bike box or bike bag at a warehouse in Girona for €100 per bike box. The price includes transportation to the warehouse at the start of the tour and transportation back to the hotel at the end of the tour.

Travel & Arrival ✈️We recommend that you fly into Barcelona (BCN) or the small Girona Barcelona Airport (GRO)Getting there & departureThe tour lasts 10 days 9 nights – from Friday to Sunday.The first official cycling day is Saturday. (stage 1)You have the option to arrive one day early, on Thursday, giving you extra time to explore beautiful Girona and enjoy a relaxed start to the tour. ✈️ Transport from the airportTrains run from Terminal 2 at Barcelona Airport to Barcelona Sants, the city’s main railway station. From there, you can take the high-speed train to Girona, which takes approximately 38 minutes, or a slower regional train with several stops along the way.We will provide a step-by-step guide to travelling by train.Alternatively, you can take a taxi. Shortly before the camp begins, we will coordinate with the participants to find the best solution. We work with a trusted taxi company and can arrange for participants to share a taxi that will be waiting outside the arrivals hall.Upon arrival at the hotelRooms are available for check-in from 4:00 pmWelcome dinner and tour briefing at 7:00 pm (attendance is mandatory)🚴 The first cycling stage is on SaturdayWe have not planned an official ride on the arrival day, so there will be plenty of time to unpack and settle in. If you would like to stretch your legs, we will be happy to share a GPX route for an enjoyable ride in the local area.In the evening, we will meet for a welcome dinner, giving everyone the opportunity to get to know each other. This will be followed by a short briefing about the programme for the tour.

This tour is designed for riders who enjoy a physical challenge and want to experience some of the best cycling routes in the Catalan Pyrenees. To get the most out of the trip, we recommend arriving with a good level of fitness. To ensure everyone has the best possible experience - both individually and as a group - we divide riders into smaller groups based on fitness level. This helps create a comfortable pace and a more enjoyable ride for everyone. Because the terrain in this region is mostly mountainous, average speed can be difficult to compare. Instead, we use watts per kilo (w/kg) as a helpful guideline when choosing your group.Group 1: Approx. 24–26 km/h average speed (around +4 w/kg FTP)Group 2: Approx. 21–24 km/h average speed (around 3–4 w/kg FTP) Note: FTP (20-minute) refers to your best average effort over 20 minutes on fresh legs—not what you can sustain for an entire ride.How to estimate your FTP (w/kg) You can estimate your FTP by riding as hard as you can for 20 minutes using a bike with a power meter (or a spin bike that shows watts). Example:If you average 260 watts for 20 minutes and weigh 75 kg, your FTP would be approximately 3.5 w/kg. ‼️It’s important to do this on fresh legs, meaning you should have a rest day the day before. If you’re unsure whether the trip is a good fit for you, feel free to reach out - we’re always happy to help and guide you 😊

Ride nutrition and support are provided on all seven cycling stages. Our support vehicle will be positioned at 2–3 points along the route, depending on the length and difficulty of the stage. Here, you can refill your bottles and stock up on snacks, soft drinks, energy drinks and energy bars.The vehicle does not follow directly behind the groups but will be positioned at designated points along the route with refreshments and extra clothing if needed.After each cycling stage, lunch will be served upon arrival at the hotel and will typically consist of sandwiches, snacks, soft drinks and non-alcoholic beer. Please note that lunch is not included on the rest day.

This service is only available from Denmark Have your bike transported safely to Spain with PO AutoFor 200 euros (approx. 1500 DKK) round trip you can have your bike and a large suitcase transported by car to Altea. The car leaves from Ballerup on Thursday morning and picks up along the highway on Funen and down through southern Jutland. On the return journey the car will drive through Denmark on Sunday.Read more hereBicycle transport must be settled directly with PO Auto.

If you are traveling alone and would like to share a room with another participant, we are happy to assist with this.For any questions, please write to bikecampspain@gmail.com

Arrive a day before the tour begins to settle in and begin the trip with a relaxed pace, while also getting an idea for just how special Girona is as a cycling city. Girona is known around the world for its cycling culture and draws riders from everywhere across the globe. You'll find plenty of impressive bike shops and cafes where cyclists often gather after a ride, all within minutes from the hotel. Arriving early also gives you a chance to get your legs moving with a short ride and make sure everything feels perfect before we set off on the tour!​Price for an additional night (Thursday to Friday) In shared double room with breakfast - 125 euros per person In a single room with breakfast - 200 euros