When you cycle long distances or participate in triathlon races, cycling events, or simply join a ride with Bike Camp Spain, proper energy intake is crucial for performance, well-being, and the overall experience. Many cyclists underestimate how much energy the body needs, and that can cost good race results and ruin the enjoyment of a cycling holiday. Here you’ll find answers to why you should fuel correctly during training and competitions, and how INFINIT energy products

FTP / Threshold - Forvirringen er stor blandt cykelmotionister når man snakker om FTP, threshold og syregrænse... for hvad er hvad og er det, det samme som FTP test

Girona is a thoroughly delicious city. Although it has only 100,000 inhabitants, it really has it all. From the large, tourist-attracting Rambla over the small shaded alleys to the places where the sun can gain power. If you don't cycle, there is plenty of opportunity to explore the cozy city with its beautiful old city walls and the old town, which is full of history. Girona has a jumble of cultural-historical imprints, since both Romans, Moors and Jews have each had their h